March 6th, 2008
The particular thing about green tea is that it doesn’t speed-up the heart rate, and is consequently considered to be safer than taking diet pills such as ephidrine that also act by stimulating thermogenesis.
Many people who are overweight suffer from or are at risk of getting high blood pressure and other cardiovascular problems,
Therefore the reality that green tea doesn’t place pressure on the heart makes it a acceptable alternative. Ephidrine is not generally suggested if you’re in this group but green tea is believed to be a good alternative. It means that you are able togradually increase your physical exercise without raising your chance of heart problems.
In that respect there are only two methods to reduce your weight: one is by consuming fewer calories(eating less) and the other is by accelerating the consumption of energy (using more calories).
Read More: Weight Loss With Green Tea