Identify And Manage Panic Attacks
October 8th, 2008The fight or flight instinct is still with us today, but for some people it can become more serious in the form of panic attacks. A panic attack occurs when our bodies are not able to get rid of the excess adrenaline because of our response to danger.
Some fear or anxiety is normal - everybody will experience it at some time or another. When it escalates into a panic attack, however, it can become overwhelming and often uncontrollable.
More information is available at panic attack symptoms site