The Research Behind Hypnosis and Weight Loss
Still, there is a more direct physical link to weight loss when using hypnosis. A study at the National Academy of Sciences focused on the release and affects of the hormone cortisol that plays a key role in the stress-response system.
By including hypnosis in a weight loss program, the stress relief that is a natural result of the hypnotic process leads to a greater advantage of assisting in reducing weight by lessening the hormone cortisol to be released thus reducing the desire for “pleasure eating.”
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