Preventing Childhood Obesity
Our eating habits are formed early – and tend to stay with us for a lifetime. If your children are not eating healthy diets now, it’s time for a slow and gradual acclimation to healthy foods. Childhood obesity is so prevalent, yet so easily avoided. Kids who are overweight or obese bear the brunt of jokes and teasing from slimmer children, which can give rise to a vicious cycle of eating those ‘comfort foods’ that keep them overweight. Childhood obesity can also lead to psychological problems that plague them throughout their lives.
